Dealing with Trauma: How to Dissolve Negative Energy as an Empath | S3 Ep 29

Narcissist Abuse can tear your self esteem to shreds. You are made to believe love only is given when you act and look the part. Heal from the emotional abuse by transmuting the negative energy through journal and burn full moon ritual. article linked below.

5 Common Traits of Narcissism: How to Identify A Narcissist | S3 Ep 28

Today I share a clip from a conversation I had with Caroline Middelsdorf and Paxton on Narc Abuse TV YouTube channel about Red Flags in a date from the article linked below.

Heal Trauma from Narcissistic Abuse with Sky Breathing Technique| S3 Ep 27

How all humans can heal trauma, vacate negative emotions and attract joy, love and abundance in your life after narcissistic emotional abuse through Breath work meditation by The Art of Living Sky Breath meditation.

How to Spiritually Protect Yourself Through Human Design| S3 Ep 26

Knowing yourself Intimately through Human Design gives you spiritual protection. Awareness of what is your energy, guard and energy cleansing improves your mental health by knowing your Human Design chart.

Things Are About to Change: I’m Done We’re Done A Cycle is Ending A New has Begun| S3 Ep 24

And cycle is ending. A new one’s beginning. We’re souls not putting up with the control and tyranny of others are trending. Never again, will we chase love only to be neglected. Never again, will we take the blame for their failures and defections. Never again, will they cut us down with their lies….

Red Flags in Relationships What No One is telling you about Narcissists| S3 Ep 23

but you still fail to see the red flags in a man then you continue to fall for a prince charming. SLOW DOWN. draw Healthy Boundaries. Look for the red flags of a narcissistic behavior when dating.

8 Steps to Heal Toxic Relationship with Parents | S3 Ep 22

“The harder the road, the greater the lesson and the greater the lesson, the greater the blessing.”
8 Steps to Heal Toxic Relationship with Parents

Today I share a conversation with a friend Amber Legato

How To Gain Self Worth After Emotional Abuse with Daily Affirmations with BONUS Ho’ o Pono Pono Prayer Song | S3 Ep 20

Do you find it difficult to take compliments? To really truly believe when someone says, oh, you look beautiful or, well, you are just so amazing. But inside you say, no, I’m not, I’m not beautiful. You might even tell them back. No…

Love Shouldn’t Hurt: Do Not Ignore the Signs of Narcissist Abuse | S3 Ep 19.

Stop taking responsibility for other’s actions, it can cost you your life.   Love shouldn’t hurt. Listen to Dawn’s remarkable story of survival and recovery from emotional and physical domestic violence.