How to Gain Confidence After Religious Trauma from Your Narcissist Parent | S4 Ep 73

What do you do when you Narcissistic parents do not accept who you truly are? It is traumatizing, and damaging to your self esteem. Learn how to find confidence and healing from religious persecution of queer ( LGBTQ) identity. Read More.

The Narcissist is Gone but you are Still Ruminating | S4 Ep 72

Low Self esteem and self worth is the root cause of being vulnerable to narcissistic abuse. When the narcissist is gone, it should be a sigh of relief. But you are still ruminating. Why? and now what? Listen in today to learn what to do.

Why Didn’t You Leave the Narcissist? | S4 Ep 71

Why didn’t you leave the narcissist sooner? I get it, I didn’t leave the narcissistic partner in my life for eight years! The challenge is to be unapologetically you AF,. Read more

Signs Empaths Emotional Needs are Not being met in current relationship | S4 Ep 70

In a current relationship, or in a past relationship there are ways you can determine your emotional needs are not being met. 

How to Release Unconscious Patterns that Keeps the Empath Pleasing the Narcissist | S4 Ep 68

How empaths can release unconscious shame and people pleasing patterns that are stuck in a pain cycle with the narcissist. And how to find your confidence and pleasure in life.

Signs Your Breakup with Narcissist is Temporary| S4 Ep 67

The signs to watch for in yourself that your attempt to leave the narcissist is temporary are. Codependency, separation anxiety, feel guilty, keep communication open and more.

Can Narcissistic Personality Disorder be Cured? | S4 Ep 66

What is narcissism, How it infiltrates family, workplace, politics.
Why Gina Dobson felt compelled to write her book Scapegoat No More. Can Narcissists be cured?

Why Leaving the Narcissist is Hard! | S4 Ep 65

There are a few factors at play, so while you are in this battle for your mind and sanity, be patient with yourself, and know when you are ready the time will come.

 What is Projection? and How Narcissists use it to Manipulate| S3 Ep 64

What is projection in narcissistic abuse and how to narcissists manipulate the empath? Narcissists project their errors and flaws onto you, convincing you they are perfect and you need to improve; Tips to deal with projection.

Four Tricks Narcissists use to make Empaths the Problem| S3 Ep 63

Four Tricks Narcissists use to make empaths the problem and perpetuate the emotional abuse cycle. Today I share with you important knowledge and insight to battle narcissism.