How to Relieve Anxiety from Narcissistic abuse aftermath through your Gut

How the fear and anxiety of empaths after narcissistic abuse can spark anxiety in us and how we can take care of that is to heal it through our gut health, nutrition, and even mental health practices.

Why Empaths Attract Narcissists with The SoulMate Coach

Empaths take on the responsibility of the world. Absorbing all that negative energy confuses them to think they deserve less than their dreams. Learn how to STOP attracting narcissists.

16 Tips for Self Care in Libra Season

If your Sun, Moon, Ascendant, or many planets in Libra, then look in your chart to see what house Libra resides in and this energy will influence that aspect of your life.
The traits of Libra are: charming, diplomatic, equitable…

How to Identify Spiritual Abuse, Gaslighting, and Narcissism | Ep 85

TRIGGER ALERT! This article talks about the extremist of hate under the cloak of Christianity. “Churches can be really narcissistic because they have power, and an answer for the the broken person’s problems.” 

How to Set Boundaries with the Toxic Narcissist | Ep 83

Have you ever been at your lowest and your parent, sibling or lover has ignored your condition and created drama about them, and reacts so offended when you do not have energy to be so wrapped up in their problems? Listen to this episode to relate to our guest and learn how to handle that in a healthy way. 

Empaths Beware!! – Your Empathy could be codependency of a Narcissist | Ep 79

Empaths know things, they just need to trust their sixth sense to guard against dark energy of the narcissist… Read More.

5 More ways Empaths can embrace their superpower and defeat the Narcissist. | Ep 78

Five more ways for empaths can embrace their feelings and become powerful against the negativity in the world and the narcissist’s tricks.

How Empaths Can Heal from Being the Black Sheep | Ep 77

For centuries Empaths have felt shame and guilt for being different and “being too much”. But our guest today helps us dare to be different and embrace our uniqueness as a power not a curse. Read More.