The Narcissism Recovery Workshop
In this free workshop you will have an audio lesson, transcript to read, and exercises to do with a journal prompts, guided meditation, and exercises to build habit forming powerful emotional muscles. You will learn:
How to master your boundaries
How to envision yourself saying NO
How to feel the power of your self sovereignty
How to step into your courage, pushing through fear, and taking action to say NO.
How to release responsibility for the other’s emotional response
Being that we are empaths and possibly people pleasers, we need to work on our boundaries with narcissists, toxic people and energy drainers. This is a wonderful time, starting today for the next four months for us to really focus on strengthening our boundaries, our self development, and our inner authority.
Now that you have identified that there may be a narcissist in your life, this is a good time to strengthen the four ways of self healing and growth in order to set powerful boundaries with the narcissist and toxic people in your life.
This Workshop will cover:
- How to identify your own needs
- How to pause, and check your inner authority and know what it is in your Human Design Chart.
- How to shift your perspective – heal from childhood emo neglect.
- How to block their reactions to your boundaries
- How to deepen your self love to free you from codependency
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- How to Relieve Anxiety from Narcissistic Abuse through your Gut with Camila Smith
- Why Empaths Attract Narcissists with Soulmate Coach Jeanne Sullivan Billeci
- 16 Self Care Tips for Libra Season – Bonus