Trauma Signs and Healing — What Are They? | Ep 123

Trauma is an emotional wound that leaves lasting scars on our bodies, minds, and spirits. It can affect anyone at any age, even children.
Learn how to recognize signs of trauma and what to do about it.

Plant Medicine To Heal Childhood Abuse And Trauma | Ep 115

Ayahuasca is an Amazonian plant medicine used by indigenous people throughout South America to treat mental illness. It has been shown to be effective in treating depression, anxiety, addiction, PTSD, and more.

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Why Empaths Attract Narcissists with The SoulMate Coach

Empaths take on the responsibility of the world. Absorbing all that negative energy confuses them to think they deserve less than their dreams. Learn how to STOP attracting narcissists.

How to Identify Spiritual Abuse, Gaslighting, and Narcissism | Ep 85

TRIGGER ALERT! This article talks about the extremist of hate under the cloak of Christianity. “Churches can be really narcissistic because they have power, and an answer for the the broken person’s problems.” 

How to Set Boundaries with the Toxic Narcissist | Ep 83

Have you ever been at your lowest and your parent, sibling or lover has ignored your condition and created drama about them, and reacts so offended when you do not have energy to be so wrapped up in their problems? Listen to this episode to relate to our guest and learn how to handle that in a healthy way. 

The Forces that Drive Narcissism and How Unhealed Childhood Trauma Manifests | S3 Ep 58

“Codependency is driven by a lack of identity” Read/ Listen to learn how Unhealed childhood trauma manifests into people pleasing, codependency, and empaths basing their self worth outside themselves leading to a dangerous and vulnerable emotion state to be in with a narcissist.

The Bizarre Truth Behind Trauma Bonding In Relationships and Ancestral Healing | S3 Ep 32

Trauma Bonding in Relationships is passed down through ancestry. Learn how to Heal Yourself, Heal Your Inner child through a Holistic Approach.

Dealing with Trauma: How to Dissolve Negative Energy as an Empath | S3 Ep 29

Narcissist Abuse can tear your self esteem to shreds. You are made to believe love only is given when you act and look the part. Heal from the emotional abuse by transmuting the negative energy through journal and burn full moon ritual. article linked below.

Heal Trauma from Narcissistic Abuse with Sky Breathing Technique| S3 Ep 27

How all humans can heal trauma, vacate negative emotions and attract joy, love and abundance in your life after narcissistic emotional abuse through Breath work meditation by The Art of Living Sky Breath meditation.

8 Steps to Heal Toxic Relationship with Parents | S3 Ep 22

“The harder the road, the greater the lesson and the greater the lesson, the greater the blessing.”
8 Steps to Heal Toxic Relationship with Parents

Today I share a conversation with a friend Amber Legato