How to Die Happy without the Narcissist in your Life.

woman holding white flower bouquet

Do ever wonder, can the Narcissist change? It’s the hot debate, where us victims immediately shut it down with “NEVER!”

However our guest is not out there flashing his conscious narcissism, he has buried and emerged like the phoenix from the ashes a brand man. 

Today with our guest Martin O’Toole, we discuss what happiness is and is not, and his transformational journey from sociopathy narcissist Ad man in UK to humble, mental health advocate and yogi in Bali.

https://howtodiehappybook.com

https://howtodiehappypodcast.com

Having been talked out of a suicide attempt by his Beagle, this rock-bottom moment launched a phenomenal journey of self-healing and personal transformation.

Through his intense experiences with depression and the “pointless pursuance of success”, Martin uncovered the alchemy of everlasting happiness — what he calls “The Anatomy of Happy”. Understanding the depths of depression and contrasting heights of delight, compelled to share his story, he started the How To Die Happy podcast. He has just published a new psycho-spiritual self-help book by the same name.

We covered his former narcissism, transformation, spiritual awakening journey and a fair few tips on How to live / die happy. 

Here are some key moments:

  • Narcissism is Mental Health issue
  • Don’t stay and have hope that the narcissist will change
  • Any Narcissist can change, but it must come from their will not anyone else’s and when they hit rock bottom.
  • Boundaries is the most loving thing you can do for a narcissist.

Transcript

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Published by Raven Scott Nguyen

Raven Scott Nguyen is a passionate advocate for self-empowerment and authentic living, dedicated to helping individuals break free from the chains of narcissistic abuse. With a profound understanding of the human psyche and a deep commitment to personal growth, Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity healing PTSD, and Trauma from abuse. Drawing from extensive knowledge of Human Design, energy healing, and empathic abilities, Raven is also the author of "Empath's Guide to Rising Strong" a powerful guide that delves into the intricacies of Human Design to help empaths harness their unique energies for self-empowerment and healing. As an empath who has journeyed through the depths of narcissistic abuse, Raven is deeply committed to empowering fellow empaths on their healing journey. With a profound understanding of the emotional landscapes empaths navigate. Raven is the host and producer of "Empath and the Narcissist: Healing with Human Design" This podcast serves as a beacon of hope and transformation, offering practical guidance and insights for those seeking to reclaim their lives and live authentically. Raven is a passionate advocate for shadow work, self-care Moon rituals, and Human Design, and is dedicated to guiding individuals towards a life of self-empowerment and inner peace. With a compassionate heart and a wealth of knowledge, Raven continues to inspire and uplift others on their path to healing and self-discovery through her blog at ravenscott.show.

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