Sparkle Reminder

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Saturday Sparkle Reminder

I know it sounds dissonant and disassociated when I tell you “no one can make you do anything.” 

I don’t wish to pass over the mind manipulation you have endured. Emotional abuse is like termites on your house. It east away at you in tiny pieces. But at the same time, it is true. You have the power of your life. 

Believe it or not. The power is within you. Your thoughts are powerful, this is why the narcissist can get away with their deception. They play with your thoughts and alter your reality, until all of sudden one day you are standing in a room full of illusion mirrors. You can tell which way is up, down, back or forward. 

Even in your darkest hour, if you look within, you will find your answers. You will find the truth, and your power to break free and take back your self autonomy. 

Remember “When it comes to your life’s story, let NO ONE else hold the pen.” 

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Published by Raven Scott Nguyen

Raven Scott Nguyen is a passionate advocate for self-empowerment and authentic living, dedicated to helping individuals break free from the chains of narcissistic abuse. With a profound understanding of the human psyche and a deep commitment to personal growth, Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity healing PTSD, and Trauma from abuse. Drawing from extensive knowledge of Human Design, energy healing, and empathic abilities, Raven is also the author of "Empath's Guide to Rising Strong" a powerful guide that delves into the intricacies of Human Design to help empaths harness their unique energies for self-empowerment and healing. As an empath who has journeyed through the depths of narcissistic abuse, Raven is deeply committed to empowering fellow empaths on their healing journey. With a profound understanding of the emotional landscapes empaths navigate. Raven is the host and producer of "Empaths Rising: Healing with Human Design" This podcast serves as a beacon of hope and transformation, offering practical guidance and insights for those seeking to reclaim their lives and live authentically. Raven is a passionate advocate for shadow work, self-care Moon rituals, and Human Design, and is dedicated to guiding individuals towards a life of self-empowerment and inner peace. With a compassionate heart and a wealth of knowledge, Raven continues to inspire and uplift others on their path to healing and self-discovery through her blog at

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