7 Warning Signs of a Trauma Bonded Relationship

couple sitting on the couch

‚ÄúTrauma bonding can make you terrified of losing your abuser. Keep in mind you are also losing the gaslighting, and stress of holding onto something that always felt that was slipping away.”

Trauma bonds can form in relationships and make it hard to distinguish healthy boundaries from unhealthy ones. Learn the five warning signs of a trauma bonded relationship. And the differences between trauma bonds v. healthy bonds.

7 Stages/signs of Trauma Bond Relationship. Emotional abuse, Narcissist, gaslighting, and stress love-bombing, criticism, loss of self, manipulation.

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Here are some key moments:

  • 1. Love bombing
  • 2. Trust & dependency
  • 3. Criticism
  • 4. Manipulation and gaslighting
  • 5. Resignation & giving up
  • 6. Loss of self
  • 7. Addiction to the cycle

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Published by Raven Scott

Raven Scott is an Empathic Spiritual Healer, Intl. Author, Podcaster, and Narc Abuse Soul Healing Coach in her Empath Healing Membership Community with the use of somatic healing exercises, Moon Rituals, Tarot, and Astrology & Human Design Reading.

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