How to Gain Confidence in the Face of Narcissistic Parents with Christina Douglas

Christina Douglas, intuitive relationship coach

Christina Douglas- Intuitive Relationship Coach

Ep 73 How to Gain Confidence After Religious Trauma from the Narcissist

“I still felt bonded and chained to my toxic family, to my trauma, to my hurt. And little by little, I started realizing that I was chaining myself to it. And I realized, if I could break that myself, I was free. And I can be me.”

– Christina Douglas

Our emotions are normal as the gatekeeper of your own life. Have the courage to ask what it is they’re telling you and start making any necessary changes.

Today I share a conversation with Christina Douglas.

She shares that we can soar in our relationships and inner desires by releasing negative self judgments. Learn to cultivate confidence in your natural beauty, with awareness, resilience, and determination. While guarding your energy with positive judgments, you no longer have to feel terrified, overwhelmed, or lost.

Lets soar in your inner desires and navigate the waves of life with self love and self. Sign up today for a free 30 minute coaching session and brief review of your unique divine design at the galas underscore coach.

Here are some key moments:

  • Boundaries
  • How to rewrite your self worth narrative
  • Heal with Inner Child Meditation
  • Journaling is a tool to get the negative out
  • Affirmations help rewrite negative self talk
  • The Compound Affect book by Darren Hardy
  • Get physical to move out the anger and pain

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5 Minute Read

Guest Bio:

Christina is a beautiful soul. She is a full-time independent it consultant. And her side hustle is being her amazing projector, self. She is a cosmic, intuitive relationship coach. Her goal is to soar relationships and desires by releasing negative self judgements. And finding beauty in being our authentic selves within the waves of life, as you heard in the beginning.

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When Narcissistic Breadcrumbing Behavior Keeps You from Real Love Empath And the Narcissist: Spiritual Healing with Human Design from Trauma & Narcissistic Abuse

Do you find you are subconscious chasing the Narcissist or love? Today I explore the Emotional Manipulation Tactic Breadcrumbing the Narcissist uses while dating. This unhealthy behavior of stringing you along to not commit and gain benefits from the relationship is a common behavior they use while in relationship.I talk about the 1974 Pigeon student and intermittent reward system. Tune in and subscribe! All Links are all the Podcast Page.Mentioned in this episode:Marina J
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  3. 10 Steps for Empath Healing to Live Narc Free

One thought on “How to Gain Confidence in the Face of Narcissistic Parents with Christina Douglas

  1. Unfortunately a lot of religions do isolate people. Jesus wasn’t like that at all. He accepts people as they are and love them. So glad Christina is reaching out and helping others. I grew up in a similar strict family.

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