How to Gain Confidence in the Face of Narcissistic Parents with Christina Douglas

Christina Douglas, intuitive relationship coach

Christina Douglas- Intuitive Relationship Coach

Ep 73 How to Gain Confidence After Religious Trauma from the Narcissist

“I still felt bonded and chained to my toxic family, to my trauma, to my hurt. And little by little, I started realizing that I was chaining myself to it. And I realized, if I could break that myself, I was free. And I can be me.”

– Christina Douglas

Our emotions are normal as the gatekeeper of your own life. Have the courage to ask what it is they’re telling you and start making any necessary changes.

Today I share a conversation with Christina Douglas.

She shares that we can soar in our relationships and inner desires by releasing negative self judgments. Learn to cultivate confidence in your natural beauty, with awareness, resilience, and determination. While guarding your energy with positive judgments, you no longer have to feel terrified, overwhelmed, or lost.

Lets soar in your inner desires and navigate the waves of life with self love and self. Sign up today for a free 30 minute coaching session and brief review of your unique divine design at the galas underscore coach.

Here are some key moments:

  • Boundaries
  • How to rewrite your self worth narrative
  • Heal with Inner Child Meditation
  • Journaling is a tool to get the negative out
  • Affirmations help rewrite negative self talk
  • The Compound Affect book by Darren Hardy
  • Get physical to move out the anger and pain

Read Full Blog

5 Minute Read

How to Gain Confidence After Religious Trauma from Your Narcissist Parent | S4 Ep 73

What do you do when you Narcissistic parents do not accept who you truly are? It is traumatizing, and damaging to your self esteem. Learn how to find confidence and healing from religious persecution of queer ( LGBTQ) identity. Read More.

Guest Bio:

Christina is a beautiful soul. She is a full-time independent it consultant. And her side hustle is being her amazing projector, self. She is a cosmic, intuitive relationship coach. Her goal is to soar relationships and desires by releasing negative self judgements. And finding beauty in being our authentic selves within the waves of life, as you heard in the beginning.

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How to Embrace your Queen Energy and Shed the Narcissist's Control with Lady Portia Empath And The Narcissist: Healing Guide from Abuse and PTSD

"Don’t give two shits about what anybody else thinks dance to the beat of your own drum. " – Marcus Hunter NeilLearn how to rid yourself of the toxic narcissist in your life and step up into your own queen power. Today I share a conversation with Marcus Hunter Neil pioneer drag queen Lady Portia Instagram: (@ladypandme) Marcus is a MindValleys Irish Ambassador, Coach, TedTalker, Podcaster, Pioneer Drag Queen, Ambassador for the NSPCC Here are some key moments: Being with a narcissist is like Grey Gardens pretending to be glitterati while you’re living in a dilapidated house. “ No one sets out to actively be a narcissist and the victim of a narcissist. It just happens.“ It's the narcissists personality. Be your own wing man, defend yourself and take no mistreatment Relationship should be a want not a need No matter how much self work you do if you and the other person are not a fit you are not a fit Know your values know your worth. Because if you don’t have standards then you will shape shift for whomever you’re with. Do not put anybody even royalty on a pedestal because we are all human beings at the end of the day Here’s a test exercise can you list five things that you love about your narcissistic partner? if not then you are stuck in a scenario in the wrong environment and you’re making excuses each day as to why you will not break up with them.  Love yourself radically. Be secure enough in your own skin no matter what happens when you come out on the other side it will all be fine. (Trauma 2 Triumph FREE Ticket) Follow and DM me (@ravencottshow )"free gift" to get your FREE Draw Powerful Boundaries Workshop Better Help : (Empath get 10% off your first month) Empath & The Narcissist (Book) : Support the Show Get Human Design Reading: ( SHOP ) Grab coaching sessions and more FREE Gifts on the website ( Madhvi – (Emotion Code FREE Inquiry Call) Music YouTube Library: Til I Let Go by Neffex Mentioned in this episode: Trauma 2 Triumph Summit (Trauma 2 Triumph FREE Ticket)
  1. How to Embrace your Queen Energy and Shed the Narcissist's Control with Lady Portia
  2. Emotional Damage and Recovery from Narcissistic Abuse through the Emotion Code
  3. How to Relieve Anxiety from Narcissistic Abuse through your Gut with Camila Smith

One thought on “How to Gain Confidence in the Face of Narcissistic Parents with Christina Douglas

  1. Unfortunately a lot of religions do isolate people. Jesus wasn’t like that at all. He accepts people as they are and love them. So glad Christina is reaching out and helping others. I grew up in a similar strict family.


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