Be YOU Unapologetically AF! with Ana C Jones

Ana Jones, Life Coach

Ana C Jones – Life Coach

Ep 71 Why didn’t you leave the narcissist?

“I get to decide. I come back to finding experiences, magical moments. I wanna experience all of these things and I get to come back to these things. And I really think that’s something we forget that we have the power to choose. We’re not tied to a person or a situation or an event or a circumstance we have to wake up and just be like, oh wow. I actually have the power to walk away from here.”

– Ana C Jones

Unapologetically AF, and giving yourself grace that your experience didn’t happen to you, but happened through you. Find support to leave the relationship with the Narcissist.

Today I share a conversation with Ana C Jones and why she didn’t leave the Narcissist she was in a relationship with.

Here are some key moments:

  • Narcissistic Manipulation happens to the best of us.
  • If you are in a toxic relationship, you are toxic. 
  • Even if you haven’t been abuse, be knowledgable to be prepared 
  • When you are desperate, you are vulnerable
  • They pretend to pamper you, but in the end they have no empathy

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5 Minute Read

Guest Bio:

Ana is on a mission to inspire as many women as possible to live a life that has personal meaning. Ana is an emotional awakening coach who works closely with women to remind them of their power, step back into their worth and encourage living an unapologetic life.

You have the Power to Leave

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4 Reasons Why Bad Relationships Keep Repeating for Empaths Empath And The Narcissist: Spiritual Healing from Trauma & Abuse

"Both of you are in the quicksand and you wanna rescue them, but you can't. You have to rescue yourself before you can rescue them. Quicksands gonna pull you down." – Tami Kiekhaefer LCSWWhether you are an expert in relationships as our guest today, or not, repetition of bad cycles can be maddening. Today, you'll learn four possible reasons why empaths continually attract the same narcissistic energy into their relationships.Access all links hereOur guest today, Tami Kiekhaefer, LCSW has operated a successful psychotherapy practice since 2002. She provides individual, family and couples therapy around anxiety, depression, domestic violence, trauma, relationships, and empowerment.Here are some key moments: Childhood conditioning / People Pleasing patterns You are not alone "All you need is one hand to pull you out of the quicksand" – Raven Scott 2. Toxic positivity 3. Lack of Self-Awareness and Emotional Intelligence."Both of you are in the quicksand and you wanna rescue them, but you can't. You have to rescue yourself before you can rescue them. The quicksands gonna pull you down. And pull both of you down. " – Tami K LCSW [28:23] 4. Unresolved Trauma from Past Like energy attracts like energy Her book: Preparing for the Jungle, avoiding Snakes and Pitfalls on the Path to Healthy Love. "Music YouTube Library: Believe by NeffexMentioned in this episode:Trauma 2 Triumph SummitTrauma 2 Triumph FREE Ticket
  1. 4 Reasons Why Bad Relationships Keep Repeating for Empaths
  2. 3 Emotional Reasons It's Difficult to Let Go of a Narcissist as an Empath | Bonus Conversation
  3. Astrology & Somatic Healing from Trauma and Pain from Narcissistic Abuse

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