How to Heal Anxiety from Narcissistic Abuse through your Gut with Join Bekome

Camila Smith – LCSW Psychotherapist, Dr. in Health Sciences, Chief Clinical Officer of Bekome

Ep 88. How to Relieve Anxiety from Narcissistic Abuse through your gut

“At the core, in mental health, we can typically tie a lot of different disorders or states of being personality traits to relationships. Relationships that were either formed early on with our parents or maybe peers or, any form of relationship. And that tends to have a long lasting impact that then continues to impact people’s a present day.” 

Camila Smith CCO Bekome

How the fear and anxiety of empaths after narcissistic abuse can spark anxiety in us and how we can take care of that is to heal it through our gut health, nutrition, and even mental health practices.

I  had a fascinating conversation with Camila Smith, LCSW, and chief clinical officer at Bekome. How what we put in our body, can help us heal more than we even know! Listen to her in depth, yet clear explanation on the podcast how our body produces serotonin and how negative stress is to our entire system.

Here are some key moments:

  • Body alarms us to protect us 
  • The Narcissist will never let go 
  • Trauma complicates the signals
  • How to heal through the gut 
  • one thing in your diet to be healthier
  • Take a supporting supplement such as Bekome 
  • Get outside and move your body, or start a hobby
  •  aromatherapy in your body wash / or diffused through essential oils

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Camila’s Bio:

Camila Smith, LCSW, is a licensed psychotherapist and anxiety expert with advanced training in mental health and nutrition (Doctorate in Health Sciences) and Chief Clinical Officer at bekome. Bekome is a mental wellness company dedicated to providing a safe and all-natural approach to alleviating anxiety through supplementation, nutrition, and gut health.

She is a professional speaker, mindfulness facilitator at Copper Beech, and adjunct professor at the University of New Haven, teaching undergraduate/graduate sociology and psychology courses. She is passionate about holistic wellness, meaning social impact, and advocacy.

Your natural anxiety relief starts today. 

As Camilla Smith shares on Episode 89 of Empath & The Narcissist podcast, what we consume in our body, directly affects our brain and stress. Muscle tension from repressed anxiety, irritability, and  overwhelm, are all side effects of trapped negative emotions in your body. 

You can get relief and feel your best with their research- backed supplements, and feel a reduction in anxiety within 1 week of using bekome. 

Try it now and get 1 on 1 expert support that address the root of your worry and anxiousness.  

Use code Empath30 for 30% off you first full month at– link is in show notes. 

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How to Embrace your Empath Superpowers and Rise Up from Trauma of Narcissist Empath And The Narcissist: Healing from Trauma & Abuse with Human Design

Are you burnt out People pleasing?  Have Post Traumatic Wisdom? – meaning you were more mature than your parents. Empaths tend to please others at the expense of their own health and well-being. If you can relate and struggle to find time for your passions that truly are your superpower for healing, purpose and abundance- then you will find our conversation incredibly empowering. As we covered in this episode : How to Embrace your Empath Superpowers through your passions shed the Toxic Masculine energy and step into your Divine Feminine Power.Our guest today Sherisse Bisram shares her own journey in unlearning outdated societal narratives as a female of color into 💕💪🏽 an Inner Power Activation Leader! IG @sherisse_bisram  -Plus she shared 4 tips on How to Release Childhood Conditioning and fear so you can shine uniquely you! You don’t want to miss this!Here are some key moments:What is Saturn Return?Generation Cycle Breaker4 Tips to embrace your uniquely you.1. Journal / Meditate2. Walk in Nature, Dance, shake it out3. Don't do it alone: Join a community if you don't have fam or friends4. Name it to take its' power away.Join The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse and get your FREE Human Design ChartFREE Journal Prompt: Better Help get 10% off first monthHeal and grab all the goodies in the Blog HERE Bekome use code raven30Join Empath Healing Membership on PatreonBuy book on Amazon / Audible Shop Merch & Get your Human Design reading SHOPMusic YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You’ll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterGet 10% off First Month of BetterhelpBetter Help Empath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookRelieve Anxiety with Bekome 30% off raven30Bekome
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