Empowering Empaths into their power and authentic Self with Human Design After Narcissistic Abuse
If you think you might be suffering from PTSD or heartache, there are things you can do to help yourself recover. First, seek professional help. Then start drawing boundaries to regain your power back.
This page is to get you started in gaining the support you need.
Q: Is it possible to fully recover from narcissistic abuse? It can take years to fully recover, but from my experience and our expert guests’, it IS possible to fully recover and thrive after emotional abuse by the narcissist.
Read or Listen to Empath and The Narcissist book. On Amazon.
Hi! Every Tuesday Raven shares Tips and Healing advice on Human Design
Specializing in how to leave, deal with, and recover from the narcissist to heal your soul from the heartache. Find her Empath & The Narcissist book on Amazon. With over 10 years of experience, Raven empowers you to rise up and stop the cycle of abuse.
*And in Season 6 New Guest Episodes as bonuses
Scroll through the topics / guests below and click through to that episodes page to gain empowerment and clarity.
How to Heal Trauma from the Narcissist with EFT tapping
Tapping into your inner strength and healing the trauma of narcissistic abuse can be a daunting challenge. With Emotional Freedom Techniques (EFT) you can begin to break free from the pain of narcissistic abuse. Our guest, Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, chronic pain and trauma. Unlock Your Inner Power & Learn How to Heal Trauma from the Narcissist with EFT tapping.
Surviving Betrayal From The Narcissist You Love
Betrayal by a trusted person, whether it is a family member, friend, or lover, can be one of the most shocking and heartbreaking experiences in life. Learn how to move on and cope with the pain through this article and podcast episode on surviving betrayal with Dr. Debi Silber. This episode will cover the three stages of healing and different methods of dealing with betrayal, as well as provide advice on the five stages of healing and how to move on and cope with the pain it brings.
S5 Ep !!!! Live preview
The Power of Spiritual Poems for Healing
Recovering From PTSD – How To Heal Your Mind And Body
PTSD stands for post traumatic stress disorder, which occurs when someone has been exposed to an event that causes severe trauma. The symptoms include flashbacks, nightmares, anxiety, and other emotional reactions.
PTSD Is A Real Thing. Listen to the full episode and learn more with our guest.
5 Signs you are an Empath: Messages from Ascended Masters
How To Be More Sensitive to Spirit’s messages
Highly sensitive people have a heightened awareness of other people’s emotions and feelings. They tend to be more empathetic and compassionate.
Empaths often feel overwhelmed by others’ pain,…
How to Recover from Divorce from a Narcissist without Losing your Mind
Divorce Recovery: How To get unstuck from the hell of Narcissistic Abuse.
Discover what you need to do to recover from divorce without going crazy. Learn how to stop feeling like a victim from the narcissist, gain your freedom and start living again.
118. The Four Steps to Cleanse and Protect Yourself from the Narcissist
As a Highly Sensitive person, Gain Your Auric Field Protection for Peace, Purpose, And Prosperity
What if there was a way to live life on your own terms? Would you be interested?
“We’re all energy and our mindset sets the frequency to the energy we emit. And so if my energy is, I’m overwhelmed by external input, I must protect myself from it. That program itself keeps my auric field tuned. To more psychic attacks.”
– Victoria Rader Ep 118 Empath and The Narcissist podcast
In this article and episode practice with us, the 4 Steps Auric Cleansing and Protection to live your life free from the narcissist.
Today I share a conversation with Victoria Rader Ph.D. & Possibility Coach™.
117. How Can Human Design Help You After Narcissistic Abuse?
“Within the human design context, it’s very easy for me to see how we get this narcissist empath relationship happening so frequently in so many. Arenas in our lives and we’re not even aware of it.” — [27:59]
Holly Maree Ep 117 Empath and the Narcissist podcast
What if you could change your life by changing your mindset? Learn about the power of the Human Design system to help you do just that!
In this episode Holly Maree, a Manifestor, and myself, a Generator, discuss how the Human Design system can help you heal from emotional abuse.
Ep 116 Signs of the Narcissist Hoovering
Are you wondering whether you’re being manipulated by a narcissist? Find out what is hoovering? And more about narcissistic abuse in this article and episode.
115. Plant Medicine To Heal Childhood Abuse And Trauma. And How to take a spiritual journey audit
“Within the traversing of those different realms, being able to find peace through releasing the pain of the past, very catalytic, which can take years or even decades with other healing modalities because it just scratches to the surface.” [11:51]
Michael Thornhill Ep 115 Empath and the Narcissist podcast
Ayahuasca is an Amazonian plant medicine used by indigenous people throughout South America to treat mental illness. It has been shown to be effective in treating depression, anxiety, addiction, PTSD, and more.
In this article and podcast, we’ll discuss three ways to conduct a spiritual audit and healing techniques that can be used to help trauma survivors overcome your pain and live happier, healthier lives.
114. How to Deprogram Yourself from Narcissistic Patriarchy with Monica Rodgers of The Revelation Project
“Because when we’re taught to abandon ourselves our whole life and choose belonging over ourselves. It creates a really messy situation.”
– Monica Rodgers
We live in a world where we are taught to think that men are better than women. But if you really want to change things, then you must start thinking differently.
The way society teaches us to view gender roles has been around for centuries. It’s called “patriarchal narcissism” and it’s rooted in our culture’s history of male dominance.
In this episode, you will gain empowerment and information on how to deprogram yourself from the narcissistic patriarchy and awaken your divine feminine.
Today I share a rerun conversation with Monica Rodgers. Click to Listen below.
113. 7 Ways To Survive Your Holidays With A Narcissistic Parent or High Conflict Ex
“You deserve and are worthy of 100% drama free holiday” – Raven Scott
Do you struggle to survive the holiday season when dealing with a narcissistic parent? Discover seven ways to survive the holiday season.
If you’re going through a difficult time right now, you might find yourself wondering how you’ll cope when during the holidays with your ex, high conflict co parent, partner, or parent.
Here are seven ways to survive your holiday with the narcissist.
112. The Inner Work Is Necessary for Your Dreams to Come True After Narcissistic Abuse
“You have the power to make the change in your life. How?? One boundary at a time. One decision at a time. One change of a belief at a time, and it will begin to change in your favor.”
Dana Sardano Ep 112
Do you have dreams but feel like they’re not coming true? You may be attracting negative energy from others who don’t believe in you or your goals. In this episode we will share with you what the inner work looks like after Narcissistic Abuse and how to magnetize the Law of Attraction for peace and abundance.
Today I share a conversation with Dana Sardano, Founder of Ubuntu Fish Gallery Intuitive Lounge, Artist, Author, and Intuitive. Click the picture below to read full article and listen.
111. How to Heal Trauma From Narcissism Using Shadow Work
Am I coming from Fear? or Am I coming from love?
Steven Twohig Ep 111
We know how painful it can be to deal with past traumas. But if you’re stuck in an abusive relationship, it can feel impossible to heal from the pain.
But, shadow work is a powerful tool that can help people overcome emotional wounds and move forward in life. It involves working on healing old hurts by looking at the parts of yourself that were damaged during the abuse.
In this episode, our guest Steve Twohig will show you how to use shadow work to help you heal trauma from narcissism. Click the picture below to read and listen.
109. What is Coercive Control? How is it Orchestrated by the Narcissist?
And How do we protect ourselves personally and systematically through law?
“There is a pathology difference in abusers. We are learning more and more that people who need to have power and control over others.”
Dr. Christine Cocchiola
Today I share a conversation with Dr. Christine Cocchiola on The Empath and Narcissist Podcast. Click the picture below to read and listen.
108. Awakening the Inner Goddess & Claim Victory over the Narcissist:
How do you claim victory over the Narcissist? The light and power within you is strong Empath. This is what they were attracted. Then they convinced you that your strengths are your weaknesses. But this is false and only is a tactic to hold you down and imprison you in their control under them.
“It is not up to me. It is not okay for me to get so caught up in my compassion and empathy that I will try to kind of help someone grow before they’re ready to grow.”
Ananta Ripa Ajmera Ep 108 Empath and the Narcissist
The light and power from the goddess within will help you overcome the common trap of seeking love in all the wrong places.
Today I share a conversation with the Author of The Way of the Goddess, and spiritual teacher, Ananta Ripa Ajmera.
106. How to Heal the Narcissistic Mother Wound and Release the Pain with Courtney Hanson How do you heal from childhood trauma. Unhealed trauma manifests as people pleasing, addiction, self sacrificing, putting up with toxic behavior in relationships.
“I carried all this blame of I’m not good enough. ” “The most life changing conscious thing I did was, when interacting in my relationships, I would ask myself ‘Am I answering from love? or fear?’ “
Courtney Hanson Ep 106 empath and the Narcissist podcast
How to heal the mother wound and set boundaries with toxic family members will allow you to release the pain bottled up inside. And you will start attracting healthy women into your life. We all desire connection and love, and you can experience that when you heal the core mother wound.
Today I share a conversation with Courtney Hanson click the image below to listen.
105. Raising Your Vibration To Heal from a Narcissist with Jaguar Womban How do we heal as a collective of this narcissistic mindset???
“Find your authentic voice and neither of us will get trapped in the game!!!”
– Jaguar Womban Ep 105 on Empath an Narcissist podcast
Doing the Inner Work to heal through the womb and stop attracting the Narcissist and find the magic of flow in your life is key to attracting peace, love and abundance.
Today I share a conversation with Jaguar Womban. Click the image below to listen.
104. Can people change and heal??? Can the Narcissist change?
“Yes, people can change and heal. But you can’t give the people stuck in these abusive relationships false hope. Yes. You have to draw hard boundaries and say, Hey, you need to go to therapy, or I’m leaving you. So then they can transform on their own and do their own work cuz you can’t fix them.” – Raven Scott
Think Unbroken | CPTSD, Trauma and Mental Health Healing
Today I share a conversation I had on Michael’s Unbroken podcast – How to Heal from a Narcissist in your life. Click the image below.
103. The covert narcissist can show up as a spiritual influencer, or cult leader. And Jude’s personal experience presents evidence of the dark side of a “light worker” who manipulated her, took business ideas, surpassed her success, and psychic tapping into her energy, and drained her health.
Today I share a conversation with Jude Hotep. Click her picture below to listen.
102. The 13 Most Common Traits of Narcissist Personality Disorder Fake intimacy to keep you . Now you’re locked in. Now you’re on the shelf. So he can drop down his mask and really express how he truly feels… Are you finding yourself feeling lost, crazy, or in despair? Victoria has felt the real pain of emotional abuse and physical abuse. Listen to her episode to see how many check marks your partner meets. Click picture below
99. How the Golden Child of Narcissist isn’t relishing in their Praise. Do you ever think – “Well they have it made they are not being shamed and are always praised! Well news flash! The golden child – once awake to their toxic parents tactics, does not enjoy the false praise, because they realize it is a self centered action and not genuine praise. Listen in to this podcast if you are either sibling in this manipulative dynamic. Click picture below
98. Escaping The Narcissist Trauma to Triumph Summit with Marcia Martin
We understand it is HARD to escape the Narcissist / Toxic relationship you may be stuck in. Let us be your life line and pull you out, in the Trauma to Triumph Summit on Oct. 30, 9 am pst – 12 pm pst. Today I share a conversation with Marcia Martin. Click picture below to listen
97. What is happening astrologically with the energy in 2023? Will the difficulties stop? Will 2023 be a good year? Long and short is no and yes. haha. It’s good news for our souls, bad news for current structures. “When the nodes shift it is a new start. After clearing all of the karma and garbage from the south node. There will be a lot of soul connections.” — Magic Kathi Ep 97 of Empath & Narcissist Podcast Listen and Read Blog by click picture below.
96. How is Narcissism Related to Patriarchy | The Journey from Maiden to Mother with Sarah Durham Wilson How narcissism of the deep toxic patriarchy and colonialism is steeped in every fiber of existence. From our childhood wounds, mother wound, love relationship and how we love ourselves. How to rise up and evolve is to shift from the immature child (maiden) and transform into the self sufficient unconditionally loving Mother archetype. To Listen click image below.
Are Covert Narcissists Controlling? | Ep 95. Are Covert Narcissists Controlling? | Ep 95. If you are like me, you had low standards of men and dating, and are in the dark at what narcissism is. I just knew I was going crazy. If you don’t know what a healthy relationship looks like, then you’re really just shooting in the dark. Our parents failed to train us to guard against the control freaks of the world. (Maybe because they were control freaks and we thought it was normal.) Our guest today is the Founder of the Trauma 2 Triumph Summit. click picture to read more and listen to episode.
94. How to Heal from Sexual Trauma. H ow do you regain confidence with yourself, and be able to seek pleasure in the bedroom after you have been sexually abused or raped?? Healing from sexual abuse and assault by a narcissist. Sexual abuse and sexual assault and violence can happen to anyone, but healing from sexual trauma is possible.
93. How to you manifest your dream life??? Our relationships are a catalyst for growth. Narcissists keep attracting your life because people can only disrespect you if you allow them. They feel collective consciousness can rise through radical self love. And that’s how we can awaken to our greatest potential. Listen click photo below
More Episodes below…
Guest Episodes
Every Thursday & Sunday
92. Are Narcissists Dangerous? with Dawn Ranae, Domestic Violence Awareness Month . Love should not hurt. And Dawn relates to you and shares a tale of survival of life or death from her abuser. Tune in to learn how verbal and emotional abuse becomes violent with a narcissist. Click pic below.
91. Release Trauma with the Emotion Code Expert Madhvi Mathur. What is the emotion code and how can It help stop the pain cycle and feel joy, peace and abundance. During an Emotion/ Body Code session we are working with the subconscious mind. Through muscle testing …
Episode 90…Why do Narcissists like to control? Narcissists who do these things may or may not control unintentionally. Tune in to How to embrace your Queen Energy and Shed the Narcissists from your life with the one and only Lady Portia / Marcus Hunter Neil Thursday
Listen to Episode 89, as I go in-depth about my experience of receiving help from the emotion code.
88. Do you have IBS? Get Pit in your stomach stress?
How the fear and anxiety of empaths after narcissistic abuse can spark anxiety in us and how we can take care of that is to heal it through our gut health, nutrition, and even mental health practices.
Listen to this amazing, and informative episode to know how to relieve anxiety from narcissistic abuse through your gut.
87. The Soulmate Coach. Do you find you seem to attract toxic people or narcissists? Does your sensitivity block you from your ultimate happiness? You will love this conversation with Jeanne Sullivan Billeci on Why Empaths Attract Narcissists.
85. Were you told to obey and confess in order to be good, To be Loved? Was your upbringing a push and pull toxic environment cloaked in dogma and guilt from GOD? Then this podcast is for you! Religious trauma, and spiritual abuse has the same negative effect on our lives AND the social structures just as the narcissist does in their personal relationships. Covert Narcissism is hidden behind good deeds, missionary “work”, gaslighting, and The Cult of Christianity.
83. How to Set Boundaries from Toxic Family Members. Have you ever been at your lowest and your parent or sibling has ignored your condition and create drama and reacts so offended when you do not have energy to be so wrapped up in their problems? And then blame you for not caring about them, taking them seriously and you are a bad person for not caring about when they were suffering. And all the while you are laying there completely weak to even respond. Sound familiar? Listen to this episode with Keresse Thompson, a badass LCSW psychotherapist, author, podcaster, single mom and Marine Corp Vet.
77. Have you felt ashamed of who you are when you are around your family and free around your friends? Black sheep is defined as a disfavored or disreputable member of a group. How do you heal from being the black sheep in your family? Kathi Hennessey LICSW shares how in episode 77.
79. Empaths Beware!! Your empathy could be codependency in disguise. Have you stopped trusting your gut and chased happiness with the narcissist to no avail? Are you a hot mess and feel like you are taking crazy pills. Well, you are in good company. Our guest Jennifer was right there with you years ago. She found herself overwhelmed with other peoples feelings as her own and carrying the world on her shoulders. You don’t have to. Listen to her podcast to help you understand how to protect against the dark energy and thrive.
81. How to Co-Parent with a Narcissist After Divorce. Do you find yourself in fear and anxiety losing sleep at night that the narcissist will file custody? hurt your child? or cause what drama tomorrow? Our guest in this episode, Sarah Kamoto, is a High Conflict Co-Parenting coach who gives you amazing advice and guidance in this area. Listen by clicking her photo below in order to know how to create a narc proof home for your child. More Episodes below…
77. Have you felt ashamed of who you are when you are around your family and free around your friends? Black sheep is defined as a disfavored or disreputable member of a group. How do you heal from being the black sheep in your family? Kathi Hennessey LICSW shares how in episode 77.
79. Empaths Beware!! Your empathy could be codependency in disguise. Have you stopped trusting your gut and chased happiness with the narcissist to no avail? Are you a hot mess and feel like you are taking crazy pills. Well, you are in good company. Our guest Jennifer was right there with you years ago. She found herself overwhelmed with other peoples feelings as her own and carrying the world on her shoulders. You don’t have to. Listen to her podcast to help you understand how to protect against the dark energy and thrive.
81. How to Co-Parent with a Narcissist After Divorce. Do you find yourself in fear and anxiety losing sleep at night that the narcissist will file custody? hurt your child? or cause what drama tomorrow? Our guest in this episode, Sarah Kamoto, is a High Conflict Co-Parenting coach who gives you amazing advice and guidance in this area. Listen by clicking her photo below in order to know how to create a narc proof home for your child. More Episodes below…
Ep 71 Why didn’t you leave the Narcissist? be unapologetically AF, and giving yourself grace that your experience didn’t happen to you, but happened through you. Find support to leave the relationship with the Narcissist.
75. Narcissistic Mother Who Can’t Love. Have you ever felt off about the love and guilt cocktail you receive from your mother? What does a narcissist mother look like?? And how does she manipulate everyone around her to support her and keep you down feeling like the black sheep? Listen in to this conversation because it will bring to light all of the selfish tactics and share with you how to heal and break free from that toxic relationship.
73. How to Gain Confidence After Religious Trauma from the Narcissist Parent. How to stand up to a family unit that tries to fix your “queer problem”? When you know deep down you do not have the problem. or not sure. But their beliefs are the problem. Christina has struggled with this very problem, raised by a Pastor of a Christian church. She was able to embrace who she is as a member of LGBTQ, and live a life full of joy, freedom and fulfillment. Learn more.
Ep 64 What is Projection? And How Narcissists Use it to Manipulate you. Narcissist’s projections reveal their bad qualities when they are shoving them onto you.
68. How to Find your confidence, releasing shame, and responsibility, placed by the Narcissist.
66. Can Narcissism be Cured? How to heal from being the Scapegoat
Ep 62 What is the aftermath of narcissistic abuse? How a Relationship with the Narcissist Wreaks Havoc in Empath’s Life. The Biggest thing in managing the aftermath is stop thinking that something’s wrong with you. Let it go. What if nothings wrong with you?
Ep 59 How Spirit Guides Help Empaths Get Rid of Narcissists with 5 Spiritual Hygiene Tips
Ep 55 The Emotional Burnout Antidote from Toxic and Narcissistic Relationships
Ep 53 Hold Boundaries through Love
Ep 57 Healing from Narcissistic Parents – Mental Health Tools for your Twenties
Preorder your copy Now : For Your Twenties: A Guide to Staying connected amidst the chaos. Develop self-awareness and a strong connection with yourself to build healthy relationships.
Ep 51 Narcissists were a conduit for Spiritual growth
Ep 48 Overcoming Anything: Awaken your Inner Strength against the Narcissist
Ep 38 Eliminate Your Fears and Grow to rid your life of Narcissist
Why is Leaving the Narcissist so hard?! 1. They normalize their abuse 2. They sprinkle in good times with the bad 3. They use your good nature against you to make it feel your fault 4. They threaten you with violence, words, money, taking your kids, and turning people against you. Learn more HERE
Ep 46 Own Your Divine Light in your Soul’s Journey & Heal from Narcissistic Abuse
Ep 42 When you Cry in Font of a Narcissist they BREAK Your Heart
Ep 27 How to heal trauma from narcissistic abuse with Sky Breathing Technique
Ep 49 How to Learn to Radically Love Yourself & Leave a Narcissist
Ep 32 The Bizarre Truth Behind Trauma Bonding in Relationships and Ancestral Healing
