If you’re looking for advice on dealing with a narcissist, we’ve got the answers! Listen to a real-life confessions of a conscious narcissist in this episode and find out how to effectively manage your interactions.
Category Archives: Empath & Narcissist Podcast
How Listening to Your Intuition Will Help Escape the Negative Energy of a Narcissist
Free yourself from narcissists with this powerful guide! Learn how to tap into your intuition and use it to protect yourself from negative energies.No matter the challenge, resilience has powerful potential to help you reclaim and rebuild your life.
7 Warning Signs of a Trauma Bonded Relationship
Trauma bonds can form in relationships and make it hard to distinguish healthy boundaries from unhealthy ones. Learn the five warning signs of a trauma bonded relationship. And the differences between trauma bonds v. healthy bonds.
Overcoming a Painful Past of Narcissistic Abuse| S5 Ep 5
Finding Strength in Weakness; A difficult past can seem like an insurmountable mountain to climb over. But you don’t have to stay stuck in the mud of your painful experiences. Find strength and rise above with tips from this article!
Has a book changed your life?
I love a good self development book, and many have changed my life. In fact books and stories have taught humans many things over the centuries. But when I read Outlander by Diana Gabaldon my heart opened up. … I was a young mother of two babies in diapers and was determined not to abandonContinue reading “Has a book changed your life?”
Year of the Rabbit 2023 Predictions | S5 Ep 4
Tapping into your inner strength and healing the trauma of narcissistic abuse can be a daunting challenge. With Emotional Freedom Techniques (EFT) you can begin to break free from the pain of narcissistic abuse.
How to Heal Trauma from the Narcissist with EFT tapping for anxiety | S5 Ep 3
Tapping into your inner strength and healing the trauma of narcissistic abuse can be a daunting challenge. With Emotional Freedom Techniques (EFT) you can begin to break free from the pain of narcissistic abuse.
Surviving Betrayal From The Narcissist You Love | S5 Ep 2
Betrayal by a trusted person, whether it is a family member, friend, or lover, can be one of the most shocking and heartbreaking experiences in life. Learn how to move on and cope with the pain through this article
5 Signs you are finally DONE with the Narcissist | S5 Ep 1
If you’re having a hard time breaking away from a narcissistic partner, here are some signs you are done and ready to gain strategies for freedom and healing.
When Life is too Heavy to get Out of Bed
Sparkle Reminder: You are Strong The holidays are at their conclusions. Bye 👋🏼 2022. Hello 2023!!! I’m so geared up to provide you amazing support in 2023. And although I may be excited. I acknowledge you may not be and are so exhausted from this year and your life circumstances and challenges. Dealing with theContinue reading “When Life is too Heavy to get Out of Bed”