Calm

dock under cloudy sky in front of mountain

Calm your Mind

Ease your Anxiety, relieve PTSD, and change your brains chemistry with meditation and sound baths. To live a Narc Free Life full of joy, peace and abundance.

Understand what you are up against. How to co parent through high conflict. and more. Go here
Mediations for your Nervous System soothing sound bath. Tools for your healing journey. Eliminate PTSD and more. Go Here
Live Life Authentically. Learn your Unique Energy Blueprint to manifest the life you desire. Learn about your chart. Go here.
Join the discussion, ask your questions and submit your status in your healing journey and gain help. Go here
Return back to the main page for updates on latest podcast episodes. Go here.

Table of Meditations

Inner Child Med.

Ease PTSD with EFT

Empath Aura Protection

Manifest your Dreams

Dealing with Difficult People

Block Animosity

Ho’o pono pono Song

Aap Sahaa-ee Ho-aa Mantra

Singing bowls

coming soon