Release Guilt Gain Peace with Human Design Emotional Inner Authority

Author: Raven Scott Nguyen

While their pursuit of growth is admirable, it can often lead to frustration and a sense of never truly finding the inner peace they crave.

In this blog, we will explore the concept of the restless soul, how to embrace it, and discover the wisdom of human design emotional inner authority to find harmony within oneself.

In the tumultuous journey of self-discovery and personal growth, many of us have encountered individuals with restless souls, constantly seeking expansion and evolution in their lives. These free spirits are driven by an insatiable curiosity and a desire to disrupt the status quo, be it in their relationships, living situations, or career paths. But don’t worry, this personality is not a disorder, it is your superpower. You just need to be conscious of this, NOT feel guilty about it, and embrace your authentic self and spiritual journey!

The Restless Soul: A Quest for Growth

In the latest podcast episode on the Empath Rising podcast, one of our listeners, Ilona, expressed her guilt around affecting others with her life altering decisions.

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Frustration is how she feels. “I’m feeling like I’m on the verge of a shift of something and if I feel like if I stay in the relationship that I’m not going to reach that. And intuitively what I’m feeling is I’m on the verge on and my expansion, I feel like the relationship, and in both situations have kind of dimmed me to the point where I feel smaller than I know I am.
And yeah, so I end up breaking up because I want to be bigger than I am. And I, I’m a huge risk taker and I’ll just up and move and I’ll just do whatever.
And I know that it’s very disruptive for the other person specifically. I don’t like just wake up one day and say, okay, today I want to break up, but, you know, obviously there’s other factors.
So it leads up to it, but it’s, this gut intuition that’s telling me, okay, Ilona, it’s time to do something different and make a move and because I get very, complacent when things are too stagnant
Oh my gosh . I need to stir up the pot. And I don’t know why I do that.”

Empath rising podcast: s6 episode 23: Embracing Your Restless Soul: Human Design 
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Restless souls are the adventurers of life. They have an innate yearning for growth and expansion, and they are not content with settling into a routine or maintaining the status quo. They thrive on change, challenging their own limits, and constantly pushing the boundaries of what they can achieve. This quest for evolution is a beautiful characteristic, as it often leads to personal transformation and the ability to adapt to various circumstances.

However, the flip side of this restlessness is a perpetual sense of dissatisfaction. Constantly disrupting relationships and living situations in pursuit of expansion can leave a trail of unfulfilled connections and unresolved issues. To truly find peace within, it’s crucial for these restless souls to learn how to channel their energy and desires in a more constructive manner.

Listening to Your Human Design Emotional Inner Authority

One valuable tool for those seeking to find inner peace and navigate their restless souls is the concept of Human Design Emotional Inner Authority. Human Design is a system that combines astrology, the I Ching, Kabbalah, and the Chakra system to provide insights into an individual’s unique makeup, including their decision-making process.

The Emotional Inner Authority is a specific aspect of Human Design that pertains to how an individual should make decisions. When your Solar Plexus, the triangle on the bottom right, is colored in (brown), this means your intuition is driven by your feelings.

Do not think your way into a correct decision. That will bite you with the pain of regret every time. You must wait, don’t say “yes” with excitement right away. And feel through your whole clock like cycle of emotions with the highs, lows, and middle to know if that opportunity or choice “feels” right for you.

human design chart body graph with head center colored in, ajna center, throat center, spleen center, sacral center, root center, and solar plexus center colored in or defined. And the identity center and will center white and open , un-defined.
Solar Plexus, bottom right, defined = Emotional Authority. The Sacral center, red square, defined = Generator type

For restless souls, this can be a transformative revelation. When you listen to your emotional inner authority, you are encouraged to embrace your feelings and allow them to guide you. It means taking the time to feel, reflect, and make decisions from a place of emotional clarity rather than impulsivity.

Learn How to Understand your Chart

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Practical Steps for Finding Peace Within

Self-Acceptance: To start finding peace within yourself, it’s essential to accept your restless nature as a unique part of who you are. Embrace your desire for expansion and evolution, that is your Profile Line 5 or 6. Or your Manifesting Generator/ Manifestor Type. If you have neither and still feel this, honestly there is something in your chart wishing you to break free and expand. It’s part of being an empath. I would have to analyze your chart to pinpoint where that power is coming from. – but it’s there! Don’t doubt that.

And recognize that it’s not a flaw but a strength. You can read more about how to self care during the most intense time of the month — a Full Moon. HERE

Mindful Disruption: Instead of impulsively disrupting relationships or living situations, practice mindfulness in your decisions. Take time to evaluate the impact of your actions and consider the emotions and well-being of those involved. You can learn more and bring awareness through your self discovery of your Human Design Profiles.

serene asian woman meditating with sage smudge stick
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Emotional Processing: When faced with decisions or life changes, use your emotional inner authority. Allow yourself to feel your emotions fully, whether it’s excitement, fear, or uncertainty. Give yourself the space to process and understand your feelings before making choices.

I told Ilona, in the podcast episode to start writing in her journal her emotional highs and lows. So she can see the pattern develop. Those who have a defined Solar Plexus have a consistent wave of emotional cycle and it becomes predictable like the tides rising and falling.

Learn more about Emotional Inner Authority here.

crop young woman writing schedule in diary on sofa
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Seek Balance: Balance is the key to peace. While it’s important to honor your need for expansion, it’s equally crucial to nurture and maintain stable, meaningful relationships and a sense of belonging.

I know it’s easy as an empath to see the good in all. But if your intuition is saying someone is dampening your Spirit, then – from personal experience- I wouldn’t ignore that or retract and say it was all your fault and go back into that toxic relationship. Don’t feel guilty about expanding, and don’t blame everyone else for your misery. It takes courage and responsibility. Sometimes it has been my ego who has started the drama, and other situations, it has been nothing but an energy vampire who kept me in the drama.

Practicing your discernment and intuition is key to knowing which is which. And balance is crucial in life to achieve wisdom and inner peace. Discovering your Human Design type’s strategy and knowing how to apply it in your life is the best way to pause and gain more right action guidance for better balance. Learn more about Human Design types here.

Self-Care: Prioritize self-care practices that help you find calm and inner harmony. It’s really important, don’t skip this step because you have so much to do! I know- I’m guilty of that myself.

I found that meditation, yoga, and spending time in nature helps ground my restless energy. And it can ground yours too. I am to the point now, when I don’t get my early morning yoga in and walk, my body feels so off.

Lean into your Self Care with crystals. My daughters and I ran into a pop up crystal shop and we could’ve stood there for hours! They were all so beautiful and calming. Learn how calm your anxiety with these crystals.

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human design body graph surrounded by three circles. Inner circle are the 12 astrology signs. The next circle out are the 64 gate numbers. And the outer circle are the 64 corresponding I Ching symbols.
Human Design Mandala

Get your Personal Human Design Reading HERE.

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For the restless soul, the journey to inner peace can be challenging but incredibly rewarding. Embracing your Human Design type, Profile, & Emotional inner authority allows you to make decisions from a place of emotional clarity, leading to more balanced, fulfilling relationships and life experiences. Remember that your restless nature is a gift; when harnessed and channeled mindfully, it can lead to profound personal growth and a deeper connection with your inner self. By finding peace within yourself, you’ll be better equipped to navigate the ever-evolving path of life with grace and wisdom.

You can learn more about Human Design more I have created a whole bunch of episodes on the podcast and human design videos. If you go to Empath Rising with Raven Scott YouTube channel, then I have a human design playlist.

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Published by Raven Scott Nguyen

Raven Scott Nguyen is a passionate advocate for self-empowerment and authentic living, dedicated to helping individuals break free from the chains of narcissistic abuse. With a profound understanding of the human psyche and a deep commitment to personal growth, Raven is the author of "Empath & The Narcissist: Overcoming Gaslighting and Manipulation." This groundbreaking book offers a transformative roadmap for survivors of narcissistic abuse, guiding them towards a life filled with happiness and authenticity healing PTSD, and Trauma from abuse. Drawing from extensive knowledge of Human Design, energy healing, and empathic abilities, Raven is also the author of "Empath's Guide to Rising Strong" a powerful guide that delves into the intricacies of Human Design to help empaths harness their unique energies for self-empowerment and healing. As an empath who has journeyed through the depths of narcissistic abuse, Raven is deeply committed to empowering fellow empaths on their healing journey. With a profound understanding of the emotional landscapes empaths navigate. Raven is the host and producer of "Empaths Rising: Healing with Human Design" This podcast serves as a beacon of hope and transformation, offering practical guidance and insights for those seeking to reclaim their lives and live authentically. Raven is a passionate advocate for shadow work, self-care Moon rituals, and Human Design, and is dedicated to guiding individuals towards a life of self-empowerment and inner peace. With a compassionate heart and a wealth of knowledge, Raven continues to inspire and uplift others on their path to healing and self-discovery through her blog at

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